Adha Mukha Bandha (Table)
Akaṇḍāsana (Unlimited)
Āñjaneyāsana (Monkey-God)
Ardha Chandrāsana (Half Moon)
Ardha pādmāsana (Half Lotus)
Aṣṭāṅgāsana (Eight-pointed Reverence)
Bakāsana (Stork)
Balāsana (Child)
Bhairavāsana
Bhujangāsana (Cobra)
Bhūmi Sparśanāsana (Earthly)
Chakrāsana (Wheel)
Dandāsana (Rod)
Dhanurāsana (Bow)
Garbhāsana (Fetus)
Gomukhāsana (Cow-like)
Halāsana (Plough)
Jānu śīrsāsana (Head to Knee)
Kākāsana (Crow)
Kapotāsana (Pigeon)
Karna Piditāsana (Pressed)
Koṇāsana (Triangle)
Kūrmāsana (Tortoise)
Mākarāsana (Crocodile)
Marīchi Āsana (Sage Marīchi)
Mātsya Indrāsana (Fish)
Mayūrāsana (Peacock)
Naukāsana (Boat)
Pādmāsana (Lotus)
Pārśva Akaṇḍāsana (Sideward Unlimited)
Pārśva Dandāsana (Sideward Rod)
Pārśva Koṇāsana (Sideward Triangle)
Parvatāsana (Mountain)
Paścimuttānāsana (Westward)
Piñca Mayūrāsana (Standing Peacock)
Prasāritāsana (Spread)
Pūrṇa Akaṇḍāsana
Pūrṇa Chakrāsana (Full Wheel)
Pūrṇa Vātāyanāsana
Śalabhāsana (Locust)
Sarvāṇgāsana (Shoulder Stand)
Śāśāsana (Rabbit)
Sethu Bandhāsana (Bridge)
Śāvāsana (Corpse)
Śīrṣāsana (Headstand)
Samakoṇāsana (Split)
Supta Pīḍitāsana (Pressed)
Supta Vajrāsana
Śvānāsana (Dog)
Tolongāsana (Balance)
Tiryagāsana (Twisting)
Trikoṇāsa (Triangle)
Uḍḍiyāna Bandha
Upa Ardha Pādmāsana (Standing Half Lotus)
Upa Trikoṇāsa (Standing Triangle)
Upa Paścimuttānāsana (Standing Westward)
Upa Vīrāsana (Standing Warrior)
Uṣṭrāsana (Camel)
Uttāna Adha Mukha Bandha (Extented Table)
Vajrāsana (Diamond)
Vakrāsana (Oblique)
Vātāyanāsana (TriDosha Balancing)
Viparīta Kariṇī (Inverse Action)
Virāsana (Warrior)
Vṛścikāsana (Scorpion)
© Copyright 2014. All Rights Reserved. Bhagavan Shri Shanmukha Anantha Natha and Shri Ma Kristina Baird.
This first version of this site wouldn't have happened without Rafael and Mayara and the second version without Alex and Ana. We thank them for sharing their dedication and love with us.